Is counseling or therapy right for me?

Counseling or Therapy (Depending on what you like to call it) is about
working though life's problems. You might be thinking that you can
handle all of these problems yourself. Well, most of us need someone to
bounce ideas off of. This is even more helpful when that person is
someone who is impartial, outside of the situation, and does not have an
emotional investment in you. If you rely on friends, they will likely
not tell you how it is because of fear that they will offend you!

So, you might be wondering if you have to be mentally ill in order to go
to counseling. Not at all. Most of the people who come to see me are
not mentally ill. Rather, the people who come to counseling are those
who feel like they need some guidance, consultation, or education on a
particular subject (often something related to how to manage teenagers,
anger, anxiety or sexuality).

If you are still wondering if counseling is right for you, feel free to call
(765-446-9898) or email me to discuss things further.